Tuesday, January 19, 2010

bikram vs. dailey method

1 day post dailey method. a little sore - nothing compared to bikram. the total body exhaustion and soreness is not there. today i am a bit sore in places where i haven't been before, like my lower abdomen. which is good b/c i need help there! i joined this month and we will see if i am in shape for vegas - baby! i know a cliche but it i'm going to look slutty i don't want to be flabby slutty.

Saturday, January 9, 2010

yoga no more

my short but sweet visit into the world of fitness must come to an end. the last few months i have done yoga i have left with or shortly there after gotten a headache. tried to talk myself into the fact that it was dehydration. they all say that. but why when i broke down and went to the chiropractor a few weeks ago it changed my life when he put my neck back into place. i think there is too much compression on my spine from some of the poses. i was debilitated today and downright abusive to my family because of the pain. i kicked a toy across the room. i do not need to be displaying that sort of behavior at all! so tomorrow i will have to go explain to them how this is not playing a beneficial role in my life and i would like the last few months credited back to me. wish me luck as every dollar counts now!

i'm thinking of starting the bar or dailey method for the next month to shape up for vegas.

happy and fat better than skinny and raving lunatic right?

speaking on what keeps me happy - baked goods. i think i am going to try a baking trifecta for the boys bday party this coming weekend. micah wants a big cake, kaden will get cupcakes and then the kids will get a nice big cookie to take home. all while keeping some important appoints - my oncologist and a preschool visit. both appointments i need everyone's well wishes.

off to bed!